How to Ease Period Cramps with Warmies
- Microwave your Warmies for 60–90 seconds.
- Cuddle up with a cozy blanket.
- Place your Warmies on your abdomen or lower back.
- Experience an hour of relief with therapeutic heat.
Because Comfort Isn’t a Luxury. It’s a Necessity.
60 seconds in the microwave for warm, soothing cramp relief. Add Warmies to your monthly ritual, you’ll feel the difference.
Cramp Fighting Cuties
Moments of Care You Can Feel
140,000 + 5 Star Reviews
Join the thousands of women who find relief from period pain with Warmies.
"Bought this for period cramps and it is so wonderful!"

Adriana D.
"The best purchases I’ve ever made for myself. Great for pain and cramps."

A. C.
"Such a cute and stylish way to combat cramps!"

Corey Z.
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