Dimensions: 19”x5”x3” | Weight: 2lbs

Wrap yourself in soothing relaxation with Spongebob Warmies® Neck Wrap! Heat it in the microwave to relax sore muscles or chill it in the freezer for refreshing relief.

Gently weighted and infused with French lavender, it releases tension with every use - ideal for easing stress, headaches, or neck and shoulder strain. Turn your daily unwind into a spa moment with our Warmies® Neck Wrap. 

Simply heat up Warmies in your microwave for up to 90 sec. Ensure that your microwave is clean and your turntable can rotate freely. Use the heating guide attached to your Warmies for proper heating time. Enjoy the soothing warmth for up to 2 hours, reheat when the product is at room temperature. To use as an ice-pack, place your Warmies within a grip seal freezer bag and place in the freezer for 2-3 hours. This will help to ease bruises and sprains and also reduce temperature.

Contains carefully selected organic filling material and dried French lavender. Surface wash only with a lightly damp cloth. DO NOT immerse in water, or wash in a washing machine, as this will harm the filling material. Find more use and care information on our Care Guide page.